Stop Smoking With EFT

You probably know anyone who has successfully stop smoking with hypnotherapy or hypnosis. But how about EFT? As a hypnotherapist with 5 years’ experience helping others quit, I can visit a future when EFT is definitely the method of choice. Why EFT and what’s so special about it?
Faster EFT Practitioner
EFT is short for Emotional Freedom Techniques. It involves gently massaging certain acupressure points whilst repeating phrases designed to free you from the bad feeling. In this instance, the bad feeling would be the smoking craving. Hence the “Freedom” portion of the name.
Whether smoking cravings are purely emotional or not is at the mercy of debate. I have certainly pushed the boundaries of the method for many physical conditions, so when a trained biochemist, I would seriously challenge one to define the dividing line between the emotional and the physical. As a matter of known fact, many acupuncturists recommend acupuncture to allow your body to rebalance itself after quitting smoking. And the acupressure points that people use in EFT are the endpoints of the main acupuncture meridians. Only instead of using needles, we stimulate these points by a tapping sort of massage. We tap, usually with two fingers, on the area, thereby stimulating these meridians.
So what is different concerning the aftereffect of having EFT from the effect of having acupuncture? Well, with EFT, your mind is asked to bring up a negative emotional state in order that the acupressure will release you from that bad emotion. It really is like the mind is the office cleaner, who goes into the office unobtrusively and takes out the rubbish/garbage for the council/municipality cleaners to eliminate. These workers in turn come and remove the refuse and it is no more in your office. Your office is then clean.
And why use EFT instead of hypnotherapy? Because the aftereffect of helping your physical body plus your mind makes for a very strong combination. Although you might have EFT in hypnosis, this entails the practitioner speaking at a slower rate than using standalone EFT. With standalone EFT, as the practitioner can carry out the treatment at a considerably faster pace, they can get more done in the same timeframe. In other words, the procedure with EFT reaches further and goes deeper.
I estimate that within the next five years, EFT could have replaced hypnotherapy as the method of choice for quitting smoking. And when ex-smokers-to-be ask for a recommendation to help them stop, they’ll be asking for an excellent EFT Practitioner. I anticipate that day.